Meet the weekly email helping you cultivate inner wisdom to navigate the labyrinth of your mind.
Diving deep into Carl Jung's practice of Active Imagination, you'll learn the basics of how to use it, what to be careful of, and the powerful changes it can have in your life.
You have to intentionally steer your life away from a monotone existence. Normal is a lie to avoid at all costs. Make your life juicy. Make it count.
Your life is full of choices and it's hard to get clear directions on what to choose. Luckily, our conscience is embedded and always willing to help. We just have to listen.
When we compare ourselves with others, we easily slip into distraught or unfair pride. It's important to recognize your Branch Bias and how your generational level plays a role.
Most things you think of as problems are just dichotomies that need to be managed. Most things are also not as hard as you might think. You've got to lean in and do whatever you can to stay ahead of your demons.
Sometimes you see a pattern arise and then the insight hits you. This is one of those that's helped me a ton & applies to so much.
Before this, I didn't know who Graham was either, but I can assure you the man distilled a few gems. Depending on your season of life, one of these will speak more to you than others. For me, it was the time component I needed to hear the most.
I am doubling down on my mental congress by making a permissionless assignment to a very important mental department. All inspired by Ernest Shackleton's key to perseverance.
Peace of mind isn't something easily attained, but it's also not as hard as you might think. When I reflect back on when I have the most peace of mind, it has a lot do with these 3 things.
Been thinking about the next decade and I'm feeling good about it. This straightforward exercise clears up the worries and connects you with who you're becoming in a tangible way.
Staying on track with your own thing is about hyper-focusing on the controllable inputs. The handful of things entirely up to you and within your realm of influence. The more focus you put there, the more you get a grip on things, the more you need to monitor the outputs, the results. This awareness is how it turns into a feedback loop. Otherwise, it’s a linear waste of time.
Study up on the trajectories of prospering individuals. There's bound to be something to gain and apply in your own life.
If you're obsessed with leveling up on all dimensions, especially in a soulful way, then you're in the right place.I make these for you.
