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A weekly 3-minute newsletter about insights on living a deeper wholesome life.

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What subscribers are saying 💬

"I love a good stream of consciousness that starts off with a neuroscientist crush and ends with cocaine bear. 10/10"

-Mona, CA
"Your ideas are fresh, honest and wholly fascinating. I resonate with them, and can't wait to read more."

-Cameron, Australia
"Thank you Mitchell for the general light, humorous, and spiritual writing style."

-Mike, Switzerland
"It's been a breath of fresh air, even when it just reflects back some of my own struggles to me. Thanks for the reminder that I'm not alone."

-Chelsea, WA
"These letters increase my anandamide production by x10. ❤️"

-CR, Australia
"They're dope af homie. Always inspirational and randomly interesting 🙌"

-Noah, WA